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0414 478 38?
Serving the community since 1984 in the Campbelltown, Camden, Wollondilly and Macarthur area. You will enhance your awareness and affective self defence skills, throwing technique, ground work, joint locking, weapons defence and application, coordination, self esteem, stress management, stamina, strength, endurance, greater flexibility, overall well-being, fitness and muscle development.
Self Defence, Kwon Bop Do, Cardio Circuit, Pilates, Yoga, Meditation, Tai Chi, Boxing, Japanese Weaponry, Gym, Ju Jitsu, MMA, Kickboxing, Tae Kwon Do, Karate, ISKA.
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