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AERO PILATES in AUSTRALIA
Pilates Reformers Australia will supply brand new Aero Pilates machines all over Australia.
So AeroPilates is an improved Pilates reformer workout that not only builds strength and flexibility, but with the addition of a simple rebounder, also addresses weight management and cardiovascular fitness. The result is a workout that develops all four components of fitness-muscular strength, flexibility, muscular endurance, and cardiovascular fitness. AeroPilates combines traditional Pilates reformer exercise with cardiovascular exercise simply by adding a rebounder to one end of the AeroPilates reformer. Pilates was first developed in the early 1900's and is even more popular today as the mainstream has discovered it to be a safe, effective way to strengthen, stretch and tone muscles.
What is AeroPilates? It starts with Pilates. AeroPilates reformers are the only Pilates reformers that will improve your muscular strength, flexibility, muscular endurance, and cardiovascular fitness.
Research shows that the Stamina AeroPilates reformers with the patented Free-Form Cardio Rebounder deliver one of the most effective cardiovascular workouts available. It's made weight loss possible for those too heavy to withstand the impact of other cardio workouts, equestrians, tennis players, cyclists, swimmers, golfers, and kept runners, and others at the top of their games. It has replaced treadmills, stationary bikes and elliptical trainers in homes as the preferred low impact cardio workout.
It's been called the fountain of youth by fitness trainers. (more).
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Gym Equipment;Pilates Classes
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