In Our Hands Natural Therapies Centre
Massage Therapy in Camden

I am passionate about helping people to feel and function at their best. It can also be incorporated with massage to achieve an even deeper level of relaxation. It is a wonderful, gentle, yet powerful treatment and is something everyone can benefit from. Reiki works on the body energetically and helps to remove internal blockages which then allows the body's own natural healing process to begin. I have also treated many children with massage for muscle soreness attributed to sporting activities, growing pains and even back pain due to heavy schoolbags, also stress and anxiety. Pain and discomfort associated with pregnancy and breastfeeding can be alleviated. Massage is also great for Injury Prevention. Massage is great for recovery from surgery and injury as it can break down excessive scar tissue and adhesions and increase blood flow to the area, encouraging the muscle tissue to regain its strength and movement. The benefits of massage are numerous and include providing relief from muscle aches & pains; joint pain, fibromyalgia and arthritis; headaches & migraines; sciatica & tennis elbow; stress, anxiety and depression. It is through relaxation that the body can truly begin to change and heal. Massage is a wonderful natural therapy that has both physical and psychological benefits by not only relaxing muscles but also the nervous system. (more).