Cage Fitness (Bujutsu Martial Arts Centre)
Fitness in Camden

Sweat pouring, muscle toning, kick butt exercise - for all levels of fitness. Mma gloves are compulsory. All you need is gym clothing and a water bottle. Classes are ideal for those with a busy lifestyle as each class only takes 30 minutes to complete. Bujutsu martial arts centre runs cage fitness classes 6 times a week. This system of training allows the participant to burn more calories while increasing ones metabolism. Each 5 minute round incorporates both aerobic and anaerobic exercises that will help maximize not only burning fat but also gaining muscle. An individual can customize their workout by adjusting their intensity level to best suit their personal mixed martial arts fitness goals. Great for all fitness levels the best part about cage fitness is that it is designed to cater to people at all levels of fitness. The rounds are broken up into the following categories: warm up, combo round, lower body, upper body, cool down/core. This is accomplished through our 5 round fitness system. The key elements that cage fitness focuses on are endurance, power, strength, and core. What this means is that cage fitness will give you a total body workout over 5 - 5 minute rounds. Cage fitness is a complete fitness system that is based on the structure of a championship mixed martial arts bout. Cost: casual visit: $15 per lesson package deals: 10 lesson package = $100 10 lesson package with a set of mma gloves = $120 (our mma gloves are of a high quality and retail at $38.50).

After many years of training in martial arts under numerous instructors, Sancho Mark decided that it was time to unfold his own school. Bujutsu Martial Arts and Fitness center focuses upon realistic self defense techniques that can be applied to sincere life situations. Whilst we focus upon practical application of martial arts, we also produce our students with the opportunity to compete on a national and international level. Self defense and personal care Self esteem and confidence building Fitness, strength, flexibility and weight loss Self awareness and personal development. As well as providing expert training in Martial Arts, we also specialism in fitness training. In addition to our martial arts and fitness classes we have a important commercial gym. This is what our members have to say about Bujutsu Martial Arts and Fitness center: Blair enjoys being piece of the Bujutsu team he has made many friends and everlasting feels comfortable, safe and happy when he is there it has a sincere sense of family and community. He enjoys training there especially with the state of the art fitness facilities It’s also been immense for him to be able to train with Blair they learn new skills and love training together. So much more room plus a fresh gym with state of the art equipment. I would highly recommend Bujutsu Martial Arts center to anyone that is looking for a family friendly, sound and personal center with huge staff. The staff at the school are clearly the source of the school’s success. Many of the techniques taught at Bujutsu Martial Arts and Fitness center were developed by Sancho Mark in response to normal attacks he observed happening in the community and to attacks he and other police officers were being confronted with on the streets. Many parents blindly unite the nearest martial arts school to them in the hope that the school owner knows what he’she is doing. The reality is maximum martial arts schools owners, have no formal training in this area, no genuine life experience in this area and despite their claims they do not have an anti bullying program. Our program gives kids the skills they need to live a thriving and happy life. Our martial arts programs are based on my many years of experience as a police officer and martial artist. There is no deposit in New Karate for different schools. Additionally, private lessons are ideal for grading and tournament preparation. Sancho Mark began his martial arts training in his lofty school hall, where he was taught Shotokan Karate. I started martial arts training in 1974 and I have been teaching for over 30 years. Lima has extensive experience leading fitness classes such as, Boxing for Fitness and Cage Fitness classes. Bujutsu is the only school in our area that can now offer its karate students the skill to make the MSW Karate Team, the Australian Karate Team and a pathway to the Tokyo 2020 Olympic Games. We know of no other martial arts school in our area who can provide it’s members with the opportunity to make the MSW or Australian Karate team.