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We teach from our full time professional studio in Narellan. No contact, just sweat pouring, No partners, fat burning mega workout using MMA fitness and training exercises. We offer classes and separate programs for pre schoolers, adults 16 yrs +, teenager 12-15 yrs, kids 5-11yrs, MMA skills classes 14 yrs+ and our new Cage FitnessTM program.
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Martial Arts Clubs and Schools
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